Buccal Fat Removal for Men Overview
Why Do Men Get Buccal Fat Removal?
Chubby cheeks work for some people, but for a lot of men this is an everyday struggle.
Buccal fat removal for men is a same-day solution to have that sculpted and chiseled look. This is a quick surgical procedure that involves removing the excess buccal fat located in a specific cheek area.
Slimmer cheeks, a more contoured face and a sculpted look that reveals the natural cheekbones are the results without any scarring.
Buccal fat surgery for men aims to remove excess fat from the cheeks in male patients with round, chubby cheeks, or those simply seeking a more defined appearance. The buccal pads are areas of fat in the lower cheeks that may appear because of a genetic disposition or simply from being overweight, and can cause unwanted “chipmunk cheeks” in certain male patients.
With over 15 years of experience and over 2,000 reviews on Google and Realself, Dr. John Mesa is one of the most sought after buccal fat removal doctors in the world.
Benefits of Buccal Fat Removal for Men
- Buccal Fat Removal for men removes excess, chubby cheek fat
- Results in thinner, more defined cheeks (an enhanced appearance)
- Typically improves self confidence and self esteem
- Involves short surgery, little bruising and brief downtime
- No facial scarring or external incisions on the face
- Achieves a more sculpted, balanced facial appearance










What to expect after Buccal Fat Removal for Men?
You can expect the following when you wake up and you should follow the instructions given when you return home:
- Some swelling, bruising, numbness and discomfort is normal and to be expected.
- Cool compresses and oral pain medication will easily manage your discomfort.
- All swelling resolves on its own in a few weeks as healing progresses.
- You will need to rest at night with your head elevated for a few weeks.
- Plan on a restricted diet as follows: Avoid all uncooked foods (risk of bacteria) and be sure to thoroughly wash all raw fruits and vegetables. You will want liquid to soft foods for a few days.
- You will be given a special anti-bacterial mouthwash to be used throughout the day for several days.
- Keep your tongue away from the incision sites inside your mouth.
- Avoid all strenuous activity until healing is complete.
- Sutures usually dissolve on their own within 7 to 10 days.
- All healing takes time and cannot be rushed. It may be several weeks before all swelling is gone and you see the final results.

Is Buccal Fat Removal for Men Right For You?
If you are unhappy with excessively full cheeks, and you have a strong desire to reshape, sculpt, and slim down your face, buccal fat removal for men may be right for you.
Dr. John Mesa, is a Harvard-trained, Triple Fellowship-trained and Board Certified Cosmetic Plastic Surgeon in New Jersey, New York City, and Miami. He will determine this during your personal consultation when he will review your options with you, and design your individualized treatment plan. You should be in good health, over the age of 18 (to assure facial development is complete), and have realistic expectations.
Buccal Fat Removal for Men FAQs:
After you are anesthetized and comfortable, Dr. John Mesa, MD makes an incision inside the mouth, between the cheek and gums, and works through this opening to remove the unwanted fat and to sculpt the cheek area. Dissolvable sutures close the incisions.
Men of various ages and stages come to Dr. John Mesa, MD for his cheek reduction (Buccal Fat Removal for MEN) surgery. There are many options today and Dr. John Mesa, MD can discuss them with you to assure you make the right decision.
Most male patients complain of discomfort rather than severe pain. Oral medication and cool compresses easily manage this.
Since the incision is inside the mouth, bruising is minimal and non visible. Swelling of the cheeks may take a while to resolve, but male patients typically are up and about in a couple of days.
This is the same as “oral surgery” and it is critical to ensure no bacteria from foods get into the mouth and incision sites. Also, mouth soreness will dictate what you feel like eating for a few days.
No. This is a cosmetic procedure and insurance does not cover it. Our office offers provide financing options and are happy to provide you with the information in our main office.

Why not go to a Dentists, Obstetricians, Gynecologists, Internists , Primary Care Physician and “cosmetologists” for Buccal Fat plastic surgery?
Practitioners like dentists and other doctors who are not formally residency-trained and Board Certified to perform Buccal Fat Removal for men have been found to suffer a much higher rate of complications, as it’s a side interest to them, and not a treatment they’re certified to do all day long. One of the most common complaints is minimal improvement, asymmetries, “operated look”, etc.
Only a licensed professional with the knowledge, training and skills required to achieve optimum results should perform Buccal Fat Removal for men Look for a plastic surgeon who is Board Certified by the American Board of Plastic Surgery and who has completed his training at some of the top residency and fellowship institutions.
VERIFIED Reviews
That search led me to Dr. Mesa, and from my very first conversation with Cristina, I felt like I had found the right place. We talked about my goals and what I was hoping to achieve, and she assured me that Dr. Mesa was a great fit. I was nervous and had A LOT of questions leading up to my appointment, and Cristina was always there, always quick to respond, and never once made me feel like I was a bother. She really put me at ease.
The office is beautiful and feels much more like an elegant Upper East Side pied-à-terre than a medical office, which somehow makes the whole experience even more inviting.
Jose greeted me by name when I arrived and made the intake process completely seamless. Then there was Alex, who was exactly what I needed. Warm, funny, open, and completely genuine. He made me feel immediately comfortable, shared his own experience and results, and kept me laughing while making sure I knew I was in very good hands. His results were so natural that I remember thinking, okay, I am definitely in the right place.
And then there was Dr. Mesa. He is the consummate professional: incredibly knowledgeable, patient, thorough, and very much a teacher. He explained the process, the product, and what was realistic, while also pushing me just a little when he knew the result would be worth it. His competence and confidence were the perfect antidote to my nerves. Quite literally, exactly what the doctor ordered.
The procedures were fast and painless, and the entire team was incredibly supportive. In the course of about an hour, they managed to lift not only my jowls, but my spirits and my confidence, too. They told me to give it about two weeks before judging the final result.
They were not wrong.
I am absolutely over the moon. Dr. Mesa took years off my appearance in a way that is subtle, natural, and completely undetectable. I look like me, just fresher and better rested. I couldn't be happier and have already booked my follow-up appointments.
My only complaint is that I have to wait three months to see them again.
If you're looking for a provider and feeling even a little nervous, I genuinely can't say enough good things about this team. I felt cared for, listened to, reassured, and completely confident from the first phone call through the moment I walked out the door.
Run, don't walk. You will not be disappointed.
The office manager and receptionist were pleasant and that’s where I give the one star.
Summary: the client is not important here. It appears to be for online image.
Not for a mature sophisticated client. Go elsewhere.
The entire Miami staff was amazing , from start to finish. We couldn’t have asked for a better experience. HIghly Recommend.
Before my appointment, photos were taken, and I was then escorted to a private room where Dr. Mesa personally went through my medical history with me. He was incredibly attentive, listened to everything I had to say, and took the time to explain everything thoroughly. What really impressed me was how detailed his assessment was. He carefully examined my face and had me make different facial expressions so he could see exactly how and where my wrinkles were appearing. He then used a diagram to walk me through each treatment area and explained exactly how many units of Botox he planned to use. I really appreciated knowing what he was doing and why.
The entire experience was also incredibly relaxing. His assistant brought in some aromatherapy, which was such a thoughtful touch, along with the Botox and ice packs. Dr. Mesa came back shortly afterward to begin the treatment, and I was honestly amazed at how gentle his hand was. Ice packs were used around my crow’s feet and glabella areas, which made the process even more comfortable.
Afterward, Dr. Mesa explained that I should see my full results in about five days and told me that if I felt I needed a touch-up, I could simply call and they would get me back in. That level of care and follow-through really stood out to me.
I also received an amazing introductory price, but I was pleasantly surprised to learn that their regular pricing is very reasonable for the area as well.
I couldn’t be happier with my experience and would highly recommend Dr. Mesa to anyone considering Botox. He is knowledgeable, thorough, gentle, and genuinely takes the time to make you feel comfortable and confident in your treatment. The entire team was fantastic, and I’m so glad I found Dr. Mesa!

VERIFIED Reviews
- I spent quite a bit of time looking for the right doctor because I knew exactly what I wanted, and what I definitely did not want. I wanted to look refreshed and a little younger, but still completely like myself. Natural, subtle, and, most importantly, undetectable. I wanted people to think, “You look great,” not “You had work done.”
That search led me to Dr. Mesa, and from my very first conversation with Cristina, I felt like I had found the right place. We talked about my goals and what I was hoping to achieve, and she assured me that Dr. Mesa was a great fit. I was nervous and had A LOT of questions leading up to my appointment, and Cristina was always there, always quick to respond, and never once made me feel like I was a bother. She really put me at ease.
The office is beautiful and feels much more like an elegant Upper East Side pied-à-terre than a medical office, which somehow makes the whole experience even more inviting.
Jose greeted me by name when I arrived and made the intake process completely seamless. Then there was Alex, who was exactly what I needed. Warm, funny, open, and completely genuine. He made me feel immediately comfortable, shared his own experience and results, and kept me laughing while making sure I knew I was in very good hands. His results were so natural that I remember thinking, okay, I am definitely in the right place.
And then there was Dr. Mesa. He is the consummate professional: incredibly knowledgeable, patient, thorough, and very much a teacher. He explained the process, the product, and what was realistic, while also pushing me just a little when he knew the result would be worth it. His competence and confidence were the perfect antidote to my nerves. Quite literally, exactly what the doctor ordered.
The procedures were fast and painless, and the entire team was incredibly supportive. In the course of about an hour, they managed to lift not only my jowls, but my spirits and my confidence, too. They told me to give it about two weeks before judging the final result.
They were not wrong.
I am absolutely over the moon. Dr. Mesa took years off my appearance in a way that is subtle, natural, and completely undetectable. I look like me, just fresher and better rested. I couldn't be happier and have already booked my follow-up appointments.
My only complaint is that I have to wait three months to see them again.
If you're looking for a provider and feeling even a little nervous, I genuinely can't say enough good things about this team. I felt cared for, listened to, reassured, and completely confident from the first phone call through the moment I walked out the door.
Run, don't walk. You will not be disappointed.Read MoreRead LessBryan Luterman10/01/2026 










